This event takes place in the past.
L.E.A.N Start Online Nutrition for Kids - (Grades 3-6)
3/21/2021
3:00 pm to 4:00 pm
This is a recurring event.
The L.E.A.N Start program is designed to benefit not only the students but their entire family! It will be a start to a healthy life with simple concepts which focus on Lifestyle, Exercise, Attitude and Nutrition.
- Shaping young tastes early by Traffic-LightTM eating!
- Encourage children to make healthy food choices and how to feed their immune system - right carbs, right fats and right proteins
- Helping them understand how food choices can relate to long-term performance goals and affect health & abilities
- Introducing them to various types of food: “Grow” food, “Keep-you-from-getting-sick” food, “Run-fast” food, “Fill-up” food
- Teaching them to become a healthy grazer and inculcate portion control
- Teach them how to be a wise “nutrition-detective”
Workshops will include:
- Easy-to-follow animated video
- PowerPoint Presentations with Kid friendly Visual for review & goal setting
- Topic Assessment Quiz to reinforce learning